Childhood obesity is increasing in the United States. Obesity is not a single pointer, it can also cause other diseases later in life.
Tips to control obesity:
- Soak up a healthy habit your child’s diet, which will remain throughout his life, and helps the right weight.
- Give your baby and child diet low in fat, such as skinless poultry, lean meat, cereals and dairy products without fat.
- Take care of your baby and child with a diet rich in fruits and vegetables, so it needs vitamins and nutrients.
- Food pyramid structure IN Life Your Daily Specify the block.
- Don’t lure your children with food as prize.
- Do you limit the consumption of cookies and candy inside.
- If you are not sure how a healthy diet should be made to the table and speak and act with a nutritionist or a doctor and appropriate.
Source of : www.laskarsimeru.wordpress.com
Child Obesity